Casual Classes @ Pole Blitz
Why do we have Casual Classes?
To increase your cardio levels
For those who work shifts and for those who cannot commit to a course, the casual classes on offer at Pole Blitz cover a vast area of both Dance and Fitness.
All casual classes are open to all fitness levels, there are no age limits and no prior skills required unless stated on timetable.
POLE BLITZ - It’s All About You!
All our casual classes are 1 hour and all students are advised to bring water a towel, wear shorts, t-shirt, heels for Dance class, toe undies for fitness classes – available at studio
Casual Classes are 1 hour for $20
Red Hot Special - $30 for 3 classes valid for term of purchase only
Bring a towel, water, no moisturizer on skin, dress in gym gear, and no jewellery.
Drop in or Book in. Bookings will ensure pole placement in Dance Fit Classes.
Casual Classes @ Pole Blitz
Casual Classes are available daily ranging from pure fitness to dance fitness and flexibility.
POLE BLITZ AUSTRALIA 1 Corporation Drive, Ashmore Qld 4214
Why Does POLE BLITZ Have Casual Dance Fitness Classes?
For those who work shifts and for those who cannot commit to a course, the casual classes offered at Pole Blitz Australia cover a vast area of both Dance and Fitness.
All casual classes are open to all fitness levels, there are no age limits and no prior skills required unless stated on timetables.
Casual Classes are 1 hour for $20pp Regular Casual Class Term Specials:
Bring a towel and water, no moisturizer on skin, dress as if going to the gym and no jewellery.
Drop in or Book in. Bookings will ensure pole placement in Dance Fit Classes. firstname.lastname@example.org
Some of our casual classes POLE BLITZ AUSTRALIA offer:
TUSH N ABS:
POLE PUMP FIT:
INTRO POLE DANCE FIT:
POLE DANCE FREESTYLE FIT:
POLE PILATES STRETCH AND SCULPT:
POLE CIRCUIT FIT:
PLUS SIZE DANCE FIT:
Pole Blitz Australia also offer some specialty casual classes such as Pilates Core Builder, Acro Freestyle Dance, Pole Pump Aerobics and Group fitness workout sessions.
See our website for the current casual classes as casual classes vary from term to term www.poleblitz.com
One Hour Casual Classes
Casual Classes Are For Beginners To Advanced Students.
No fitness level required unless otherwise specified and no age limits.
All Instructors are Blue Card Certified.
Pole Blitz Instructors are fully qualified within the Fitness
Industry. Cert III/Cert IV.
COUNCIL APPROVED FITNESS CENTRE.
Pole Dance & Pole Fitness....
For those who do not want to complete a course or a set routine but still want to acquire their fitness with pole dance and fitness book into on one of our Pole Dance or Pole Fit casual classes.
Pole Dance Fit, Beginners Pole Fit, Pole Pump Fit
All fitness levels, All Age groups, no experience required.
Casual Fitness Classes – With Pole or without Pole
Tush ‘N’ Abs, Pump Fit Cardio, Pole Tricks, Pole Stretch n Flex, Pole Power Fit, Body Sculpt n Flex and Belly Dance Fit
Be prepared to sweat and challenge your fitness workout to the next level. Pole fitness manufacturing a body you always wanted to achieve.